2 nights ago, I woke up at 3.30am suffocating. I quickly got up into a sitting position and took deep breathes. NOTHING ! The air wasn't going into my lungs. It was like everything after the throat just shuts !
To make things worse, my husband was in Penang that night. I was alone in the room. Gasping for air.
IT WAS THE SCARIEST MOMENT OF MY LIFE !
It went on for about a minute, or less. Obviously I didn't go back to sleep after. Went to KJMC to check but the doctor couldn't find anything clinically. Did the ECG and the test came back fine.
Before you ask me, no I am not pregnant.
So now, I get scared come night time. Sleeping is not something I look forward to. That moment keeps replaying in my head over and over again.
Tuesday, January 27, 2015
Wednesday, January 7, 2015
THE BIG 3-0 !
Happy 2015, everybody !
This year is gonna be exciting because the people of 1985 are turning THIRTY ! More specifically, me ! When I was much younger, 30 seems ancient ! Now that I am here, I don't feel any older. I'm kinda excited actually !
On New Year's Eve, I came to realization that I'm entering a new era. It feels surreal. I thought of my 20's. It was crazy ! For many, I hardly achieved anything. To me, I had many valuable experience. They made me a better person today. Made me appreciate what I have today.
1) Friends Come And Go
I have met MANY people from various culture. I instantly clicked with a few but as life goes on, we drifted apart. Those who matters will make the effort to stay connected but those who don't, well, Facebook is there for a reason. Those who have deleted me and been deleted as a FB friend are just not meant to be. It was good while it lasted.
2) Money Is Not Everything But It's Something
Money certainly makes everything easier. You get to do everything that you want. However, I've seen people who are not happy with their life even though they have all the money in the world. I am lucky that although I don't earn as much, I am content with what I have. Sometimes I do I wish I have more money though so that I can continue with my Crossfit membership, shop new clothes, yada yada.
3) People Change
You know the friends you knew from when you were kids ? Life happened and then suddenly they are not the same person anymore ? Yeah, we all go through that. So if you don't like it, hit the unfollow button on FB and you will be fine. Not the unfriend button, just unfollow so that you won't see their updates anymore.
4) Fitness Is Not Everything But It Is Important
The past few years for me have been a lot about fitness. Though it's not everything in life but it is important. You gotta show a good example to your kids. You wouldn't want your kids to eat junk food, stay indoor and watch tv all the time right ? Yeah. It starts from you.
5) Past Is Not Your Future
If the past really is my future then I will be in deep shit. Good thing it is not ! 30 is just a number. It's not too late to start anything. So stop looking at your past and move on ! Your decision today will change your tomorrow.
6)Forgive and Forget
Life is too short for hate.
Okay, I have 11 months to plan for the BIG THIRTY party !
This year is gonna be exciting because the people of 1985 are turning THIRTY ! More specifically, me ! When I was much younger, 30 seems ancient ! Now that I am here, I don't feel any older. I'm kinda excited actually !
On New Year's Eve, I came to realization that I'm entering a new era. It feels surreal. I thought of my 20's. It was crazy ! For many, I hardly achieved anything. To me, I had many valuable experience. They made me a better person today. Made me appreciate what I have today.
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I have met MANY people from various culture. I instantly clicked with a few but as life goes on, we drifted apart. Those who matters will make the effort to stay connected but those who don't, well, Facebook is there for a reason. Those who have deleted me and been deleted as a FB friend are just not meant to be. It was good while it lasted.
2) Money Is Not Everything But It's Something
Money certainly makes everything easier. You get to do everything that you want. However, I've seen people who are not happy with their life even though they have all the money in the world. I am lucky that although I don't earn as much, I am content with what I have. Sometimes I do I wish I have more money though so that I can continue with my Crossfit membership, shop new clothes, yada yada.
3) People Change
You know the friends you knew from when you were kids ? Life happened and then suddenly they are not the same person anymore ? Yeah, we all go through that. So if you don't like it, hit the unfollow button on FB and you will be fine. Not the unfriend button, just unfollow so that you won't see their updates anymore.
4) Fitness Is Not Everything But It Is Important
The past few years for me have been a lot about fitness. Though it's not everything in life but it is important. You gotta show a good example to your kids. You wouldn't want your kids to eat junk food, stay indoor and watch tv all the time right ? Yeah. It starts from you.
5) Past Is Not Your Future
If the past really is my future then I will be in deep shit. Good thing it is not ! 30 is just a number. It's not too late to start anything. So stop looking at your past and move on ! Your decision today will change your tomorrow.
6)Forgive and Forget
Life is too short for hate.
Okay, I have 11 months to plan for the BIG THIRTY party !
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| Why not ? lol! |
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